Low Carbohydrate and Conventional Diets Associated to Resistance Training on Muscle Fitness and Health Markers

Not Applicable

Completed

• Conditions: Obesity; Overweight
• Interventions: Other: macronutrient and energy manipulation

• Registration Number: NCT01096836
• Lead Sponsor: Universidade Gama Filho

Brief Summary

The purpose of this study was to compare the effects of two different diets (low carbohydrate - LCD and conventional - CONV) on body composition, strength performance, muscle mass and biomarkers of health in overweight adults submitted to resistance training (RT). It has been hypothesized that LCD would produce higher rates of weight loss and that both diets would be useful to maintain muscle mass and strength and biomarkers of health.

Detailed Description

Overweight and obesity prevalence has increased worldwide. Current guidelines recommend health behavior modifications, including better eating habits and regular physical activity (including resistance training - RT) as a strategy to control and prevent the problem. Traditionally, diets poor in energy and fat (conventional diets - CONV) have been recommended to promote losses in body and fat masses; however, there has been recently a growing interest in the academic community to investigate the effects of low carbohydrate diet (LCD) on health outcomes, since this kind of diet appears to be more effective for reducing body mass as compared to CONV. Nevertheless, evidences are scarce regarding the effects of LCD associated to RT on body composition, strength performance, blood lipids, endothelium function and other markers of health, demanding the development of clinical trials aiming to determine the combined health effects of these interventions.

Study Timeline

• Study Start: 2006-09
• Status Verified: 2007-11
• Primary Completion: 2008-01
• Study Completion: 2008-08
• Study First Submitted: 2010-03-17
• Study First Submitted QC: 2010-03-30
• Last Update Submitted: 2010-03-30
• Study First Posted: 2010-03-31
• Last Update Posted: 2010-03-31

Recruitment & Eligibility

• Status: COMPLETED
• Sex: All
• Target Recruitment: 21

Inclusion Criteria

• BMI equal or over 25 kg/m2
• resistance trained at least 12 weeks

Exclusion Criteria

• upper or lower limbs injury
• pregnancy
• diabetes
• use of ergogenics, stimulants or drugs
• history of dislipidemias
• arterial hypertension

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Arm && Interventions

Group	Intervention	Description
Diet counseling	macronutrient and energy manipulation	Outcomes of the study may enhance diet counseling
exercise training	macronutrient and energy manipulation	-

Primary Outcome Measures

Name	Time	Method
body mass	eight weeks	Measured always at the same time of the day on a calibrated weight scale

Secondary Outcome Measures

Name	Time	Method
Muscle strength	eight weeks	Measured using resistance exercise machines (isotonic) in four exercise movements
Endothelial function	eight weeks	Measured using a two dimensional color spectral Doppler ultrasound equipped with a 14MHz linear transducer. Subject laid down comfortably in the supine position with the right arm slightly abduced. After locating the brachial artery, the transducer was placed on the anteromedial face of the right arm, perpendicular to the centerline of the arm, 5-10 cm above the antecubital fossa, over the artery.
muscle thicknesses	eight weeks	Measured with a ultrasoundo bidimensional in Mode B, with a 7,5MHz transducer on the anatomical sites knee extensor muscles and elbow flexors and extensors.
markers of renal function	eight weeks	Measured using conventional and satandardized laboratory methods with subjects fasting for 12 hours
body composition	eight weeks	Measured with skinfold calipers and using prediction equations to determine body fat and lean body mass.

Trial Locations

Locations (1)

Laboratory Crossbridges; 🇧🇷 Rio de Janeiro, RJ, Brazil